If you're at all considering a sibling for your first, in my experience, it's been the greatest joy not only for Harper & Penelope, but for us as parents. If you have two and you're at all considering three, give me a call 😬😂. No, Ford is my sweet man & I would never ever have had just two kids. It's just hard. You feel me.
So #grateful to be back on this stage after 4 years....I'm growing everyday, loving what I do and thankful for these opportunities to share the message of ''Come Along'' and happy that it's inspiring many. Love you all here and thank you for letting me share my journey with you. #CityWalkLA#bethechange 🌎 #comealong#originalmusic#myhappyplace
@tahani_anderson @ashley_moses_418 @anthonyburrell @unistudios @citywalkla
The rain is one of those things that can either bring me down or lift me way up! Sure, on a gloomy day it can bring me down... give me a few gloomy days back to back and I'm definitely going to feel it... Other times... rain is pure joy. From dancing in the rain to running in the rain... sometimes I get out there on purpose just to let it wash away any bad juju that has built up in my body. It makes me feel alive and vibrant. It lights me up! I absolutely love the feeling!! And that bath after being soaked in cold water is MAGIC! lol
🦌 • •
To dance with the moon, you need only become friendly with the dreams of a reindeer. •••••••••••••••••••••••••••••••••••••••••••••Hello, you beautiful people!
Your body art is shining through the gallery, it truly is amazing the positive energy that a happy mind can generate... I certainly feel the good vibes!
Today we turn into reindeers through any inversion with stag legs! •••••••••••••••••••••••••••••••••••••••••••••Don’t forget to check my merry co - hosts for extra inspiration and to show tons of support to our amazing sponsors! •••••••••••••••••••••••••••••••••••••
How to be eligible for prizes:
•Follow all hosts and sponsors.
•Repost this flyer and info and invite a few friends to play!
•Tag all hosts, sponsors, and #ChristmasSpiritYogis in your daily posts.
•your account must be public.
•most importantly be safe and HAVE FUN! .
Pose list for those who plan ahead:
Day 1 🎄Dancing Elf/Dancer ✔️
Day 2 ❄️Snowflake/Mermaid ✔️
Day 3 🌟Christmas star/Side plank✔️
Day 4 🎁 Nutcracker/Super Soldier✔️
Day 5 🦌Reindeer/Any Inversion + stag legs ✔️
Day 6🍬Candy Cane/Sugarcane
Day 7 😇Christmas Angel/Fallen angel or fallen side crow
Day 8 ☃️Snowman/Yogis Choice dressed in white 🎅🏻 Christmas Spirit Hosts:
Christmas Spirit Sponsors:
having a fine day at the park
Get $40 off on Airbnb when you use my link in the my bio
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I couldn’t wait holly! The “F” bomb has my stamp of approval for many reasons.. the name✔️ the color✔️ lavender is perfect before bed✔️ and the message✔️ the person who gave it to me✔️ #myhappyplace#bathbombaddict
Swipe right to see my latest progress shots taken this evening. Looking forward to comparing these to this time next year!
Stop reading here if you don't wanna read my boring progress notes 😅
Needle scales - balance is still an issue. I seem to have more success balancing when I can see myself in the mirror. I can close my needle scale on the right side, hoping to be holding my ankle within the year. My left needle scale will not close, more shoulder rotation drills for me!
Middle splits - rarrr they hurt! Slowly getting closer though. I've been experimenting with sitting up lately which seems to help me relax my legs better.
Bridge - I figured out today how to get into the elbow bridge properly! My head has been stuck on the floor for weeks. Now I can start pushing towards straight legs.
Splits - squared against the wall I'm comfortable with 2 yoga blocks. It's time to start trying to touch my head to my foot with the blocks. My oversplits are touching down on 3 blocks when I've warmed up by stretching my quads. No quad stretch, no touch down.
Having the BEST time in the snow! ❄
Long lie ins (sun doesn't rise til almost 11 so what's the point?!), beauty everywhere and lots of adventures in the mountains. 🏔
Will be sad to come home but can't wait to hear what my clients have been up to!